Private classes are meant for people who cannot or should not attend a general class, who suffer from some medical problem, complications, or disabilities and want to get the therapeutic benefits of the yogic poses. During the class we adjust the yogic poses through the help of props to enhance circulation in the affected areas, and by thus cleanse the cells of the body of many toxins and free radicals. The mind is given great importance in the process of healing in yoga, and so it is brought to focus on different areas of the body for correct adjustment. The participation of the Individual with his mind and consciousnesses is essential in the healing process in contrast to other healing methods in which the individual is passive and is not involved in the process.
A Lesson is ninety minutes.
Our class schedule and prices